Okay…I’m sick of protein. I’m craving bread rolls and cheese like crazy, I also wish I could have a glass of wine. Nothing crazy to report other than another day at the office with a Tupperware of meat, a side of non-fat yogurt, and a few diet sodas and water. Fun. Friday is the last day of the Attack Phase and I can’t wait for Saturday lunch when I’m going to destroy a salad! Oh what I wouldn’t give for a tomato right now! It is crazy what you miss once you can’t have it. Truthfully I can’t wait to get past this stage so I can start working out. I’ve lost almost 10 pounds and 20 would be enough for me to be really happy with the diet, I could care less about my weight though…I just want to feel healthy again and get rid of this beer belly – and that will only happen from time in the gym. This diet is a temporary piece of my life, thought the ongoing element is smart which I will stick with. The new thing I need to reintroduce back into my weekly routine is working out…and the simple realization that I’m getting older and if I want to be healthy and skinny it will take work. So long metabolism!
My name is Ryan and I am doing the craziest and most exciting 180 of everything in my life. In 2010, my wife and I moved from New York to Kansas. I went from freelancing at home to corporate America. We went from pet ownership to parenthood. It is a lot to do all at once but what a ride!